I’m excited to share my Apple Cranberry Salad and the surprising dressing that pulls sweet, tart, and nutty elements together for an unexpected Thanksgiving side.

I love a salad that surprises people at Thanksgiving, so I made this Apple Cranberry Salad for the table. Bright slices of apples and crunchy pecans give it bite, but it’s the sweet and tangy dressing that makes guests pause, they always ask for the recipe.
It’s light enough to balance a heavy meal yet bold enough to stand on its own. I keep it simple, so you can toss it together last minute, but there’s one trick that makes the flavors pop.
If you’re into Easy Healthy Side Dishes, this will probably be on repeat.
Ingredients

- apples, crisp and sweet, they add fiber and natural sugars, keeps salad bright.
- dried cranberries bring chewy tartness, lots of sugar, adds color and zing.
- pecans give crunch, theyre full of heart healthy fats and protein
- goat cheese crumbles creamy, tangy, add protein and salty balance.
- mixed greens full of vitamins, low calories, light leafy base.
- red onion slices give bite and sharpness, use sparingly if your picky.
- simple dressing blends olive oil, vinegar, honey and mustard for sweet tang.
- salt and pepper boost flavors, tiny amounts go a long way.
Ingredient Quantities
- 6 cups mixed salad greens (spring mix or baby spinach)
- 2 medium apples, cored and thinly sliced (Honeycrisp or Fuji recommended)
- 1 cup dried cranberries, sweetened
- 1 cup pecans, toasted and roughly chopped
- 4 ounces goat cheese or feta, crumbled
- 1/4 small red onion, thinly sliced (optional)
- 1/4 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- 1 tablespoon fresh lemon juice (optional, but brightens the dressing)
- 1/4 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
How to Make this
1. Toast the pecans in a dry skillet over medium heat, stirring often, 3 to 5 minutes until fragrant; cool slightly and roughly chop.
2. Thinly slice the apples and place them in a large salad bowl so they’re ready to go.
3. Thinly slice the red onion and, if you want a milder bite, soak the slices in cold water for 5 minutes then drain.
4. In a small bowl or jar whisk (or shake) together 1/4 cup extra virgin olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon honey or maple syrup, 1 teaspoon Dijon mustard, 1 tablespoon fresh lemon juice, 1/4 teaspoon kosher salt and 1/8 teaspoon black pepper until emulsified.
5. Add 6 cups mixed salad greens to the bowl with the apples, then sprinkle in 1 cup dried cranberries, the chopped toasted pecans, the drained red onion, and 4 ounces crumbled goat cheese or feta.
6. Pour about half the dressing over the salad, toss gently to combine, taste and add more dressing if needed so everything is lightly coated — don’t over dress it.
7. Give the salad a final sprinkle of extra pecans or cheese if you like, season with a bit more salt or pepper to taste.
8. Serve immediately so the apples stay crisp and the greens stay bright and refreshing.
Equipment Needed
1. Large dry skillet for toasting pecans, stir often
2. Cutting board for apples and onion
3. Sharp chef knife for thin slices and rough chopping
4. Large salad bowl to hold and toss the salad
5. Small bowl or jar and a whisk, or a jar with a lid to shake the dressing if you want
6. Measuring cups and measuring spoons for the oil, vinegar, honey and seasonings
7. Salad tongs or servers to toss and plate the salad
8. Fine mesh strainer or small colander to drain the soaked onion
FAQ
APPLE CRANBERRY PECAN SALAD Recipe Substitutions and Variations
- Apples: Pears (Bosc or Bartlett) for similar crunch and sweetness, Asian pear for extra crisp texture, jicama for a very crunchy, mild swap
- Dried cranberries: Dried cherries for the same tart-sweet punch, golden raisins for milder sweetness, dried currants for smaller, chewier berries
- Pecans: Toasted walnuts for comparable richness, sliced almonds for a lighter crunch, toasted pumpkin seeds (pepitas) if you want a nut-free, earthy option
- Goat cheese or feta: Ricotta salata for a crumbly, milky saltiness, crumbled blue cheese for a bolder tang, queso fresco for a milder, creamier finish
Pro Tips
1. Slice the apples at the last minute if you can, but if you gotta prep them ahead toss the slices in a quick ice water bath or splash of lemon and a pinch of sugar, it keeps them crisp and stops browning so the salad still looks fresh.
2. Toast the pecans in the oven instead of the skillet if you want even color, spread them out on a sheet and check them at 6 to 8 minutes, they go from perfect to burnt really fast so dont walk away. For a little extra pop try a tiny sprinkle of brown sugar or coarse salt while theyre warm.
3. Make the dressing in a jar and shake it hard, it emulsifies better that way and is way less work than whisking, taste and adjust the sweet to acid balance before you add it to the greens. If it tastes too sharp add a teaspoon of honey or a splash of water, if its too sweet add a bit more vinegar or lemon.
4. Keep everything separate until serving, toss only what you plan to eat right away so the dried cranberries dont soak up all the dressing and the greens stay bright, and finish with a few extra pecans or a sprinkle of flaky salt on top for contrast.

APPLE CRANBERRY PECAN SALAD Recipe
I’m excited to share my Apple Cranberry Salad and the surprising dressing that pulls sweet, tart, and nutty elements together for an unexpected Thanksgiving side.
6
servings
365
kcal
Equipment: 1. Large dry skillet for toasting pecans, stir often
2. Cutting board for apples and onion
3. Sharp chef knife for thin slices and rough chopping
4. Large salad bowl to hold and toss the salad
5. Small bowl or jar and a whisk, or a jar with a lid to shake the dressing if you want
6. Measuring cups and measuring spoons for the oil, vinegar, honey and seasonings
7. Salad tongs or servers to toss and plate the salad
8. Fine mesh strainer or small colander to drain the soaked onion
Ingredients
-
6 cups mixed salad greens (spring mix or baby spinach)
-
2 medium apples, cored and thinly sliced (Honeycrisp or Fuji recommended)
-
1 cup dried cranberries, sweetened
-
1 cup pecans, toasted and roughly chopped
-
4 ounces goat cheese or feta, crumbled
-
1/4 small red onion, thinly sliced (optional)
-
1/4 cup extra virgin olive oil
-
2 tablespoons apple cider vinegar
-
1 tablespoon honey or maple syrup
-
1 teaspoon Dijon mustard
-
1 tablespoon fresh lemon juice (optional, but brightens the dressing)
-
1/4 teaspoon kosher salt
-
1/8 teaspoon freshly ground black pepper
Directions
- Toast the pecans in a dry skillet over medium heat, stirring often, 3 to 5 minutes until fragrant; cool slightly and roughly chop.
- Thinly slice the apples and place them in a large salad bowl so they’re ready to go.
- Thinly slice the red onion and, if you want a milder bite, soak the slices in cold water for 5 minutes then drain.
- In a small bowl or jar whisk (or shake) together 1/4 cup extra virgin olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon honey or maple syrup, 1 teaspoon Dijon mustard, 1 tablespoon fresh lemon juice, 1/4 teaspoon kosher salt and 1/8 teaspoon black pepper until emulsified.
- Add 6 cups mixed salad greens to the bowl with the apples, then sprinkle in 1 cup dried cranberries, the chopped toasted pecans, the drained red onion, and 4 ounces crumbled goat cheese or feta.
- Pour about half the dressing over the salad, toss gently to combine, taste and add more dressing if needed so everything is lightly coated — don’t over dress it.
- Give the salad a final sprinkle of extra pecans or cheese if you like, season with a bit more salt or pepper to taste.
- Serve immediately so the apples stay crisp and the greens stay bright and refreshing.
Notes
- Below you’ll find my best estimate of this recipe’s nutrition facts. Treat the numbers as a guide rather than a rule—great food should nourish both body and spirit. Figures are approximate, and the website owner assumes no liability for any inaccuracies in this recipe.
Nutrition Facts
- Serving Size: 173g
- Total number of serves: 6
- Calories: 365kcal
- Fat: 24.7g
- Saturated Fat: 5g
- Trans Fat: 0g
- Polyunsaturated: 4.7g
- Monounsaturated: 13.7g
- Cholesterol: 50mg
- Sodium: 150mg
- Potassium: 228mg
- Carbohydrates: 41.1g
- Fiber: 5.2g
- Sugar: 23.9g
- Protein: 7.1g
- Vitamin A: 1200IU
- Vitamin C: 6.8mg
- Calcium: 67mg
- Iron: 1mg

















